ALL LEVELS - 30 minutes of high intensity body weight workouts! Class is all standing and great for all ages and fitness levels.

BEGINNER LEVEL - Bellydance Basics class breakdown bellydance movements and incorporates those movements into a combination that is worked on at the end of the class. 

INTERMEDIATE LEVEL - Bellydance Flow class will be covering your Bellydance Basics along with drilling movements and putting them together to learn fun and creative combos in a fusion dance style. 

ADVANCED LEVEL - Must have knowledge of basic bellydance movements. This class incorporates bellydance movements along with arm and traveling patterns in the dance combination. 

ALL LEVEL - Dance cardio party at the dance studio! The entire class is a feel good, follow along class that is held in the dark - like a club! No experience required, all dance types, low impact cardio.

BEGINNER LEVEL - Learn a dance of the islands! This traditional dance style is characterized by rapid hip-shaking motion to percussion music. 

ALL LEVELS - This traditional folkloric dance of the levantine region of the Middle East. Learn this fun footwork, stomping, and jumping-oriented dance and get your cardio in!